Excellent question! It’s actually Breathwork, Movement, and Presence (depending on the desired state of meditation.) I just responded more fully in your email! But for anyone else wondering, there will be a YouTube video up about it next month!
Episode 7 will cover this! As I cover the Libra sense of perspective you can apply that to how you show up in the world (1st house Aries) Aries and Libra mirror each other as well. We’ll cover more of this in the Summer months!
By meditate do you mean to focus on the breath?
Excellent question! It’s actually Breathwork, Movement, and Presence (depending on the desired state of meditation.) I just responded more fully in your email! But for anyone else wondering, there will be a YouTube video up about it next month!
This was so helpful and fascinating. Thank you!
I'm a Libra rising how would I use it to find my sense of self?
Episode 7 will cover this! As I cover the Libra sense of perspective you can apply that to how you show up in the world (1st house Aries) Aries and Libra mirror each other as well. We’ll cover more of this in the Summer months!